Simply Meditation by Zoom


Simply Meditation for daily practise by Zoom (interactive)
dynamic meditation practises for calm mind, relaxed body and a strong open heart
Monday 21st Sept UK 7.00-8.30pm  ( US east 2.00pm & US west 11.00am)
Register early as small group ( 8 participants max) for an intimate and interactive experience
Register UK £25.00 / US $30.00 ( payment in advance please by UK bank transfer / PayPal )
Join a small intimate group (6 maximum) of like minded people to learn, refresh, practise and perfect simple meditation practises to support us in daily life...
Together we learn how to deepen our meditation for the ultimate self-care with visual meditations to support us in many ways in daily life including...
Creating an energetic Sacred Space
Calm clear mind, focused on the present day
Deep relaxation, grounding and nourishment 
Balanced stress levels, hormones, nervous system 
Energy awareness, support and healing
This Body Centred Meditation event is suitable for anyone (from beginners to experienced) who wants to enjoy the holistic health benefits of a dynamic meditation practise.
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